Hi everyone 
If you’ve been juggling work + caregiving + life… this one’s for you.
Our next Lunch Talks LIFE@Work (February) is happening soon:
“Caring for Others Without Losing Yourself: Self-Care for Working Caregivers”
We’ll chat about:
* preventing burnout
* setting healthy boundaries
* recognising stress early
* practical self-care habits to stay sustainable
Evelyn Chng (Mindfull Community)
Moderator: Alex Yeo (Caring for Life)
Mon, 2 Feb 2026
12–1pm
Hybrid (Deutsche Bank + Zoom)
Light refreshments provided for in-person participants
Come take 1 hour to recharge and care for yourself too 
Register here:
Physical: https://www.eventbrite.sg/e/lunch-talks-lifework-2-february-monday-1200pm-100-pm-live-tickets-1980927769283?aff=ebdsoporgprofile
Online: https://www.eventbrite.sg/e/lunch-talks-lifework-2-february-monday-1200pm-100-pm-online-tickets-1980933807343?aff=ebdsoporgprofile
Hope to see you there!
