Hey! Quick share 
Caring for Life is running our Lunch Talks: LIFE@WORK (April edition) — a lunchtime session on how lifestyle habits affect our mood, focus, and mental performance at work.
Topic: Eat, Move, Thrive: How Lifestyle Habits Boost Mental Performance at WorkWe’ll cover:
- relationship between what you eat and how you feel
- types of diets that can negatively affect mood
- mood-improving foods and practical habits for a work week
Mon, 6 Apr 2026
12:00pm – 1:00pm
Hybrid (in-person at Deutsche Bank + Zoom)
Panellist: Laura Lai (Nutritionist)Moderator: Alex Yeo (Caring for Life)
Register:
Physical: Click here
Online: Click here
Feel free to share with colleagues/friends who might find this useful!
