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🌈 Wellbeing Champion Festival is happening! Join us for an afternoon of self-care, resilience, laughter & renewal. Workshops for sign-ups: Your Journey Towards Holistic Selfcare – Build small habits for lasting wellbeing. Steady from Within – Learn practical ways to build resilience and navigate challenges. Just Laugh – Lift your mood with laughter yoga, movement… Continue reading WellBeing Champion Festival 2026 |
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Stop Guessing Start Knowing Eliminate Training Guesswork with Science What is it about Heart Rates? Stop Guessing, Train Smart! Happening online at https://luma.com/k0djrv5v |
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Nobody hands you a manual when someone you love is struggling with their mental health. 🥺 You just... learn. Which appointment's when, what the doctor actually said, how to ask for help without falling apart yourself. Free session: Lawrence Yong, founder of Dymphna.Care, on caring for a loved one — together, not alone. Free &… Continue reading No Parent Should Have to Do This Alone – Supporting Families Through Mental Health Challenges |
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We promote learning as a family through various activities and platforms
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